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But what if you could approach every part of your life--from the smallest decisions to life's biggest setbacks--with total confidence, clarity, and control? \u003cp\u003e\u003c\/p\u003eAccording to Sakyong Mipham, we all have that power. The secret is simple: If you just stop thinking about yourself all the time, happiness and confidence will come naturally. It sounds absurd and, what's more, impossible. But in\u003ci\u003e Ruling Your World\u003c\/i\u003e, Sakyong Mipham shares ancient secrets on how to take control of our lives and be successful while cultivating compassion for others and confidence in our own intelligence and goodness. The key to this well-being lies in the ancient strategies of the warrior kings and queens of Shambhala. \u003cp\u003e\u003c\/p\u003eThe kingdom of Shambhala was an enlightened kingdom of benevolent kings and queens and fiercely trained warriors. No one knows for sure whether this kingdom was real or mythical, but there are ancient guidebooks to this land and practical instructions for creating a Shambhala in your own world, bringing peace, purpose, and perspective into your life and environment. \u003cp\u003e\u003c\/p\u003eSakyong Mipham, the descendant of a warrior king, has inherited these teachings and gives us the lessons and myths of the great rulers and warriors of Shambhala. 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You'll feel better, I promise.\"--Celeste Headlee, journalist and bestselling author\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSystemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are personally responsible for solving the problem of their own oppression, and that massive global crises like climate change can be solved with individual action. Feeling overwhelmed? That's your problem, too. The more we try and ultimately fail to live up to impossible societal standards of moral goodness, the more shame we feel--and the more we retreat into isolation and despair. \u003cp\u003e\u003c\/p\u003eSocial psychologist Dr. Devon Price knows firsthand the destructive effects of Systemic Shame; he experienced shame and self-hatred as he grappled with his transgender identity, feeling as if his suffering was caused by his own actions rather than systems like cissexism. And it doesn't just end with internal feelings of anguish. It causes us to judge other people the same way we fear being judged, which blocks us from seeking out the acceptance and support we need and discourages us from trying to improve our communities and our relationships. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eUnlearning Shame\u003c\/i\u003e, Dr. Price explores how we can deal with those hard emotions more effectively, tackling the societal shame we've absorbed and directed at ourselves. 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Blanke, the bestselling author of In My Wildest Dreams: Simple Steps to a Fabulous Life, shows us that the \"in-between\" can be the best of times. She offers a practical and inspirational guide that will enable us to let go without our safety nets beneath, and fly through life's transitions with the daring of the circus trapeze artist. \u003c\/p\u003e\n\u003cp\u003eUnlike other books that concentrate solely on surviving career and other life transitions, \u003ci\u003eBetween Trapezes\u003c\/i\u003e exhorts us all to reject the routine and predictable in favor of the adventurous and the serendipitous. With exercises and motivating tales of real people from all walks of life who summoned the courage to welcome a new start and create a whole new self, Gail Blanke demonstrates that the real thrill in life is not in the landing; it's in the flying. And she reminds us that the greatest flyers are always the greatest fallers, and falling is not the same as failing. 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Deb Norton's \u003ci\u003ePart Wild\u003c\/i\u003e provides fun and practical ways to turn resistance into a creative asset. \u003cp\u003e\u003c\/p\u003eWhether it presents as doubt, perfectionism, or Deb's favorite: a chorus of withering inner critics, the power of resistance can be leveraged to launch the creative process with real momentum. Once we harness resistance, we can let our creative impulses off the leash. \u003cp\u003e\u003c\/p\u003eNorton has turned a decade of sold-out writing retreats and private coaching into a process for powering up your creative ideas. In \u003ci\u003ePart Wild\u003c\/i\u003e, she shares dozens of illuminating and effective practices and quick-start prompts that are guaranteed to get us out of our heads and onto the page. \u003cp\u003e\u003c\/p\u003eJust as \u003ci\u003eThe Artist's Way\u003c\/i\u003e gave millions of readers permission to explore their creative side, \u003ci\u003ePart Wild\u003c\/i\u003e shows writers of all levels of experience and skill how to harness the electrifying power of resistance and get writing.\u003c\/body\u003e","brand":"Enliven Books","offers":[{"title":"Part Wild: A Writer's Guide to Harnessing the Creative Power of Resistance | Deb Norton | Paperback | 9781501129155 | Used: Like New | Self-Help 1584858","offer_id":50623551373570,"sku":"1584858","price":21.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/3327\/5906\/files\/61Foh7tYB-S.jpg?v=1791209296"},{"product_id":"exit-the-endings-that-set-us-free","title":"Exit: The Endings That Set Us Free","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eExit: The Endings That Set Us Free\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eSara Lawrence-Lightfoot\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780374151195\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eSarah Crichton Books\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2012\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003eHardcover\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eFirst Edition\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eExcellent, unmarked copy with little wear and tight binding. 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This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. \u003cp\u003e\u003c\/p\u003eThrough his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. 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