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Element Books Ltd

Complete Book of Zen

Regular price $6.95 USD
Regular price Sale price $6.95 USD
Title: Complete Book of Zen
Author: Kit, Wong Kiew
ISBN: 9781862042551
Publisher: Element Books Ltd
Published: 1998
Binding: Book
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Religion & Spirituality 1404587

Publisher Description:
This text explains what Zen is and how you can experience it irrespective of your religious beliefs. It explains the history of Zen systematically, tracing its Indian origins through Chinese flowering to its spread to Japan and Vietnam. Drawing upon the fundamental teaching of Hui Neng's Platform Sutra, considered by many to be the bible of Zen Buddhism, Wong Kiew Kit explains the philosophy and principles that lie behind Zen practice. In addition to explaining the history and theories of Zen, there are practical exercises to improve physical and mental well-being.