{"product_id":"little-bit-of-mindfulness-an-introduction-to-being-present","title":"Little Bit of Mindfulness: An Introduction to Being Present","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eLittle Bit of Mindfulness: An Introduction to Being Present\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eAmy Leigh Mercree\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9781454932246\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eSterling Ethos\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2018\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003eHardcover\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e128\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cb\u003eIn the \"\u003c\/b\u003e\u003ci\u003eLittle Bit of\"\u003c\/i\u003e\u003cb\u003e series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.\u003c\/body\u003e","brand":"Sterling Ethos","offers":[{"title":"Little Bit of Mindfulness: An Introduction to Being Present | Amy Leigh Mercree | Hardcover | 9781454932246 | Used: Very Good | Back Stacks H 1769511","offer_id":50750258577666,"sku":"1769511","price":16.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/3327\/5906\/files\/71hkHVFejCL.jpg?v=1791972866","url":"https:\/\/boswellsbooks.com\/products\/little-bit-of-mindfulness-an-introduction-to-being-present","provider":"Boswell's Books","version":"1.0","type":"link"}