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Sterling Ethos

Practical Meditation: Spiritual Yoga for the Mind [With CD (Audio)]

Regular price $5.95 USD
Regular price Sale price $5.95 USD
Title: Practical Meditation: Spiritual Yoga for the Mind [With CD (Audio)]
Author: Jayanti, B K
ISBN: 9781402766268
Publisher: Sterling Ethos
Published: 2009
Binding: Regular Hardback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Wellness 1307192

Publisher Description:
This guide to Raja Yoga by a dynamic, world-renowned yogi leads you through the simple steps needed to begin a transformational meditation programme. Unlike most forms of yoga, Raja Yoga focuses on the mind. It helps you bring together the scattered forces of your thoughts, allowing you to let go of negativity and fear.