{"product_id":"runners-world-the-runners-body-how-the-latest-exercise-science-can-help-you-run-stronger-longer-and-faster","title":"Runner's World the Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eRunner's World the Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eRoss Tucker\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9781605298610\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eRodale Books\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2009\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eIllustrated\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003eEvery day scientists learn more about how the body adapts to the stress of running--and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. \u003cp\u003e\u003c\/p\u003eFocusing on how runners at all levels can improve their health and performance, \u003ci\u003eRunner's World The Runner's Body\u003c\/i\u003e offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport--from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, \u003ci\u003eThe Runner's Body \u003c\/i\u003eis a must-have resource for anyone who wants to become a better--and healthier--runner.\u003c\/body\u003e","brand":"Rodale Books","offers":[{"title":"Runner's World the Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster | Ross Tucker | Paperback | 9781605298610 | Used: Very Good | Sports \u0026 Recreation 1398757","offer_id":50559827902722,"sku":"1398757","price":20.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/3327\/5906\/files\/51xIlOdqOYL.jpg?v=1790690871","url":"https:\/\/boswellsbooks.com\/products\/runners-world-the-runners-body-how-the-latest-exercise-science-can-help-you-run-stronger-longer-and-faster","provider":"Boswell's Books","version":"1.0","type":"link"}