{"product_id":"self-nurture-learning-to-care-for-yourself-as-effectively-as-you-care-for-everyone-else","title":"Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eSelf-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eHenry Domar, Alice D.; Dreher\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780140298468\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003ePenguin Books\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2001\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eReprint\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003eEveryone knows\u003cbr\u003e someone who\u003cbr\u003e needs this book\u003cbr\u003e\u003cp\u003eThink about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in \u003cb\u003eSelf-Nurture\u003c\/b\u003e. Harvard psychologist \u003cb\u003eAlice D. Domar, Ph.D.\u003c\/b\u003e, shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care.\u003c\/p\u003e\n\u003cp\u003eTo listen to an interview with Alice Domar, check out www.TalktoTara.com\u003c\/p\u003e\n\u003c\/body\u003e","brand":"Penguin Books","offers":[{"title":"Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else | Henry Domar, Alice D.; Dreher | Paperback | 9780140298468 | Used: Very Good | Self-Help 1601100","offer_id":50671406416130,"sku":"1601100","price":21.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/3327\/5906\/files\/61ciT1BA1wL.jpg?v=1791317354","url":"https:\/\/boswellsbooks.com\/products\/self-nurture-learning-to-care-for-yourself-as-effectively-as-you-care-for-everyone-else","provider":"Boswell's Books","version":"1.0","type":"link"}