Three Rivers Press
Healing Moves: How to Cure, Prevent, and Relieve Common Ailments with Exercise
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Title: Healing Moves: How to Cure, Prevent, and Relieve Common Ailments with Exercise
Author: Carol Krucoff
ISBN: 9780609807958
Publisher: Three Rivers Press
Published: 2001
Binding: Paperback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Wellness 1442348
Publisher Description:
Every day, millions of people are forced to take the day off from work, skip the six o'clock softball game, or miss their child's play after being sidelined by a trick knee, falling victim to the latest bout of flu, or being forced to stay indoors due to an allergy attack. Dr. Mitchell and Carol Krucoff offer a simple, inexpensive, and highly effective solution to treating and preventing common and not so common illness: exercise. Based upon the latest research, this A-Z guide is grounded in Western science but embraces the Eastern philosophies of healing through positive energy flow. Exploring how simple movement and physical activity can have therapeutic effects on the body, the Krucoffs divide the book according to specific ailments including HIV, arthritis, back pain, allergies, asthma, eating disorders. After isolating the problem, they give advice and tips on how to treat the condition with corresponding exercises including yoga, karate, Tai Chi, aerobic exercises, and water sports.
Author: Carol Krucoff
ISBN: 9780609807958
Publisher: Three Rivers Press
Published: 2001
Binding: Paperback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Wellness 1442348
Publisher Description:
Every day, millions of people are forced to take the day off from work, skip the six o'clock softball game, or miss their child's play after being sidelined by a trick knee, falling victim to the latest bout of flu, or being forced to stay indoors due to an allergy attack. Dr. Mitchell and Carol Krucoff offer a simple, inexpensive, and highly effective solution to treating and preventing common and not so common illness: exercise. Based upon the latest research, this A-Z guide is grounded in Western science but embraces the Eastern philosophies of healing through positive energy flow. Exploring how simple movement and physical activity can have therapeutic effects on the body, the Krucoffs divide the book according to specific ailments including HIV, arthritis, back pain, allergies, asthma, eating disorders. After isolating the problem, they give advice and tips on how to treat the condition with corresponding exercises including yoga, karate, Tai Chi, aerobic exercises, and water sports.
This revolutionary book will help untold numbers of people maintain a healthy lifestyle by bolstering their immune systems and teach readers how to compliment traditional wetern therapies with exercise.
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