Hungry Healthy Happy: How to Nourish Your Body Without Giving Up the Foods You Love

Title: Hungry Healthy Happy: How to Nourish Your Body Without Giving Up the Foods You Love
Author: Martin, Dannii
ISBN: 9781910254370
Publisher: Jacqui Small
Published: 2016
Binding: Book
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Cooking 1414553

Publisher Description:

Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. Here, the author of the celebrated healthy eating blog Hungry Healthy Happy shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Bursting with over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii's recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.