Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

Title: Redefining Trauma: Understanding and Coping with a Cortisoaked Brain
Author: Sarah Wright
ISBN: 9780367187651
Publisher: Routledge
Published: 2020
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 224
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description:

This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgement of its potential impact on relationships and day-to-day life.